LIVING WITH PTSD

The Struggle Continues 2nd Excerpt - Prologue

On the 8th anniversary of his first therapy session, Paul gives a 2nd excerpt from, The Struggle Continues sharing how it all started.

The Struggle Continues Excerpt - Foreword

In The Struggle Continues, Paul tells the story of C-PTSD, the life that led to it, and the long, hard road back to health.

Living With PTSD - Who Am I Behind This Mask?

“So, tell me a little about yourself.” Do you dread these words? Do you avoid new people because of where a simple introduction might lead?

Living With PTSD - Please don't tell me I'm brave

Adapting to living in the wake of trauma can mean maybe you aren't ready to hear positive affirmations, and that's ok too.

Living With PTSD - So, now what Mr Johnson?

There are an estimated 506,000 frontline NHS Staff. 40% of that is over 200,000 people potentially facing their own personal version of hell

Living With PTSD - I Never Wanted To Die.

After a lifetime surrounded by suicide and drowning in suicidal thoughts, I just wanted the pain to stop. I usually try and write my...

Pandemic Stories: Lockdowns & Loneliness

Amongst the many things we'd all love to see the back of, I think we're all universally fed-up with the phrase "grim milestone".

Joe Plumb