Suicide Prevention Day
I see life like a story. There's a beginning, middle and the end.
"I’m a man and no less of a man for admitting ‘I’m not okay’ and for openly talking about the constant struggle and battle I face with myself every single day"
Joe Plumb - Public Figure
INSPIRING BOOKS
Click on the image for the descriptions and link to buy
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RECENT POSTS
- Aug 4
- 4 min
Shadow Friends
Depression has been my lifelong companion, although in the early years I mistook her for unfounded sadness or exhaustion.
- Jun 15
- 3 min
Men's Health Week - Don't Suffer In Silence
It’s crucial that as a society, we stamp out this ‘Man Up’ culture and male toxicity. It is taking lives and it needs to stop.
- May 27
- 1 min
Tillie’s Voice ~ Give carers of the young and vulnerable a voice
A petition set up in honour of my sister and so many young and vulnerable impacted by this horrible illness.
- May 2
- 12 min
The Struggle Continues 2nd Excerpt - Prologue
On the 8th anniversary of his first therapy session, Paul gives a 2nd excerpt from, The Struggle Continues sharing how it all started.
- Apr 3
- 3 min
Counselling for officers should do more to prevent mental health issues, says former prison officer
In 2019, almost 2,000 prison officers took absences from work in England and Wales, due mental health and pressures from work.
- Mar 17
- 3 min
'Our Silent Emergency' - Roman Kemp's Documentary on Suicide & Mental Health
Roman Kemp's documentary follows Roman as he explores the mental health and suicide crisis gripping young men across the Country.
- Feb 25
- 7 min
Living With PTSD - So, now what Mr Johnson?
There are an estimated 506,000 frontline NHS Staff. 40% of that is over 200,000 people potentially facing their own personal version of hell
- Feb 21
- 15 min
Living With PTSD - I Never Wanted To Die.
After a lifetime surrounded by suicide and drowning in suicidal thoughts, I just wanted the pain to stop. I usually try and write my...
- Feb 19
- 5 min
How it took a global crisis to shine a light upon a drowning system
This pandemic of the mind is affecting our colleagues, neighbours, loved ones and our children. We do not need to suffer in silence anymore.