Behind the Filtered Life: The Damaging Effects of Social Media
ocial media, an entity that has become inescapable in modern life, carries an insidious undercurrent beneath its captivating interaction.
top of page
"I’m a man and no less of a man for admitting ‘I’m not okay’ and for openly talking about the constant struggle and battle I face with myself every single day"
Joe Plumb - Public Figure
INSPIRING BOOKS
Click on the image for the descriptions and link to buy
To play, press and hold the enter key. To stop, release the enter key.
 |  |  |  |  |  |
|---|---|---|---|---|---|
 |  |  |  |  |  |
 |  |  |  |  |  |
RECENT POSTS
- Aug 25
- 3 min
Breaking Point: The Alarming Rise of Mental Health Crisis Among Children in England
In England, the crisis of children's mental health is worsening, with a significant increase in referrals for under-18s.
- Jul 19
- 5 min
The Power of Healing: Unveiling the Truth about Mental Health Therapy
Understanding mental health is crucial as it affects how we think, feel, and act. It also helps us handle stress and make choices.
- Jul 18
- 4 min
Crippling Waiting List For Mental Health Support From The NHS
This article explores the depth of the NHS crisis, highlighting the detrimental effects of prolonged waiting times on those seeking help.
- Jun 11
- 2 min
Living With Illness: A Journey That Touches Hearts
Living with an illness is a profound experience that not only affects us as individuals but also has a significant impact on our loved ones.
- Feb 26
- 4 min
Anorexia & Me
Anorexia reaffirms everything I think about myself, my image and my weight and it consumes 99% of all my thoughts, energy and time.
- Feb 20
- 3 min
National Eating Disorder Awareness Week
Eating disorders are not just a problem for women. Men in the United Kingdom suffer from these conditions, too. Here's what you need to know
- Jul 25, 2022
- 2 min
Children attempt suicide as they wait for NHS help
Thousands of children and young adults have attempted suicide as a result of long waits for NHS mental health care, a charity has warned.
- Jun 6, 2022
- 7 min
Your Stories - Rosemarie De Martino
This is my story, my struggles, to share, to be open & honest about my Mental Health…most importantly to be the reason to help others. I...
- Nov 3, 2021
- 4 min
HOW TO LOOK AFTER YOUR MENTAL HEALTH ON SOCIAL MEDIA
Research conducted by the Royal Society for Public Health (RSPH) says social media is more addictive than cigarettes and alcohol.
- Oct 19, 2021
- 4 min
HOW TO TALK TO YOUR FAMILY AND FRIENDS ABOUT MENTAL HEALTH
It's important that everyone is able to have a chat about mental health.
- Oct 12, 2021
- 2 min
The Boy Who Lost His Smile
This is a powerful memoir designed to provide comfort and inspiration to those who have found themselves in a similar situation.
- Aug 4, 2021
- 4 min
Shadow Friends
Depression has been my lifelong companion, although in the early years I mistook her for unfounded sadness or exhaustion.
- Mar 17, 2021
- 3 min
'Our Silent Emergency' - Roman Kemp's Documentary on Suicide & Mental Health
Roman Kemp's documentary follows Roman as he explores the mental health and suicide crisis gripping young men across the Country.
- Feb 19, 2021
- 5 min
How it took a global crisis to shine a light upon a drowning system
This pandemic of the mind is affecting our colleagues, neighbours, loved ones and our children. We do not need to suffer in silence anymore.
- Feb 10, 2021
- 2 min
Self-harm among children & young people has doubled in six years
The findings come as experts highlight huge impact of Covid-19 pandemic on young people’s mental health.
CONTACT
bottom of page