Suicide Prevention Day
I see life like a story. There's a beginning, middle and the end.
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"I’m a man and no less of a man for admitting ‘I’m not okay’ and for openly talking about the constant struggle and battle I face with myself every single day"
Joe Plumb - Public Figure
INSPIRING BOOKS
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RECENT POSTS
- Aug 24, 2021
- 4 min
Children Being Failed By Approach To Mental Health In Schools
Mental Health education in schools can significantly impact students current and future mental health.
- Aug 19, 2021
- 2 min
Do Workplaces Consider Mental Health Support For Employees?
Fewer than four in 10 employers consider their employee mental health support to be fit for current needs. Research that involved 100 UK...
- Aug 18, 2021
- 2 min
Pandemic Stories - Emma Jupe
I wanted to support others but sadly had to change my career due to the impact of loss and be away from the demands and focus on wellbeing.
- Aug 4, 2021
- 4 min
Shadow Friends
Depression has been my lifelong companion, although in the early years I mistook her for unfounded sadness or exhaustion.
- Jul 22, 2021
- 4 min
Lockdown Increased Our Happiness & Wellbeing
A new study is among the first to distinguish effects of the pandemic from effects of lockdown when it comes to wellbeing in Britain.
- Jun 23, 2021
- 2 min
Aldi shopper lets man queue jump at till but her jaw drops when she goes to pay
There are small things we can each do in our lives that are of little consequence to us but could make a massive difference to others.
- Jun 22, 2021
- 3 min
Kindness - The Best Medicine
Kindness is proven to increase our self-esteem, empathy and compassion which in turn, improves our mood and overall mental health.
- Jun 15, 2021
- 3 min
Men's Health Week - Don't Suffer In Silence
It’s crucial that as a society, we stamp out this ‘Man Up’ culture and male toxicity. It is taking lives and it needs to stop.
- Jun 9, 2021
- 7 min
Diabetes & Mental Health - Leah Simpson
Diabetics are more likely to be diagnosed with a mental health condition including depression, anxiety and eating disorders.
- Jun 4, 2021
- 4 min
Suffering from 'Parental Burnout'?
Parental Burnout is on the rise
Parents are feeling the strain more than ever before. Many parents are experiencing 'parental burnout'.
- May 31, 2021
- 2 min
Pandemic Stories - A Lockdown Love Story
How do you start to explain pandemic, virus and social distancing to a two-year-old?
- May 27, 2021
- 1 min
Tillie’s Voice ~ Give carers of the young and vulnerable a voice
A petition set up in honour of my sister and so many young and vulnerable impacted by this horrible illness.
- May 25, 2021
- 3 min
How lockdown led to a music studio for young people experiencing homelessness
It was at the end of 2019 that Manwell Wilson started working as a handyman at a homelessness centre for young people in London.
- May 2, 2021
- 12 min
The Struggle Continues 2nd Excerpt - Prologue
On the 8th anniversary of his first therapy session, Paul gives a 2nd excerpt from, The Struggle Continues sharing how it all started.
- Apr 25, 2021
- 6 min
The Struggle Continues Excerpt - Foreword
In The Struggle Continues, Paul tells the story of C-PTSD, the life that led to it, and the long, hard road back to health.
- Apr 23, 2021
- 4 min
Hundreds of Hertfordshire children hospitalised by mental health conditions
The true number may be even higher, as some figures have been suppressed by the NHS to protect patient confidentiality.
- Apr 8, 2021
- 3 min
'Recovery' - A Misleading Word
Recovery is a word we often hear. “You will recover from this” But what does it mean to recover?
- Apr 8, 2021
- 4 min
Difficult roads to beautiful destinations
I’m a man and no less of a man for admitting ‘I’m not okay’ and for openly talking about the constant struggles & battle I face with myself.
- Apr 3, 2021
- 3 min
Counselling for officers should do more to prevent mental health issues, says former prison officer
In 2019, almost 2,000 prison officers took absences from work in England and Wales, due mental health and pressures from work.
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