Building Blocks For Success And Support In Education
Hate is something learnt, so why are we not teaching kindness and empathy at an early age to break the cycle?
"I’m a man and no less of a man for admitting ‘I’m not okay’ and for openly talking about the constant struggle and battle I face with myself every single day"
Joe Plumb - Public Figure
INSPIRING BOOKS
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RECENT POSTS
- Sep 16
- 4 min
The Crisis Effecting Children's Mental Health
A third of all children’s acute hospital bed are occupied by vulnerable children who do not need acute medical care but have nowhere to go.
- Sep 12
- 2 min
Suicide Prevention Day
I see life like a story. There's a beginning, middle and the end.
- Aug 24
- 4 min
Children Being Failed By Approach To Mental Health In Schools
Mental Health education in schools can significantly impact students current and future mental health.
- Aug 19
- 2 min
Do Workplaces Consider Mental Health Support For Employees?
Fewer than four in 10 employers consider their employee mental health support to be fit for current needs. Research that involved 100 UK...
- Aug 18
- 2 min
Pandemic Stories - Emma Jupe
I wanted to support others but sadly had to change my career due to the impact of loss and be away from the demands and focus on wellbeing.
- Aug 4
- 4 min
Shadow Friends
Depression has been my lifelong companion, although in the early years I mistook her for unfounded sadness or exhaustion.
- Jul 22
- 4 min
Lockdown Increased Our Happiness & Wellbeing
A new study is among the first to distinguish effects of the pandemic from effects of lockdown when it comes to wellbeing in Britain.
- Jul 22
- 3 min
Workplace Bullying - What Can You Do?
Bullying and harassment in the workplace is something many employees go through but don't know what they can do.
- Jun 30
- 3 min
Sharp Rise in Anti-depressants being prescribed to Under 17's due to the impact of Covid 19
National lockdowns could have contributed to a rise in antidepressant prescriptions among children, figures suggest.
- Jun 22
- 3 min
Kindness - The Best Medicine
Kindness is proven to increase our self-esteem, empathy and compassion which in turn, improves our mood and overall mental health.
- Jun 15
- 3 min
Men's Health Week - Don't Suffer In Silence
It’s crucial that as a society, we stamp out this ‘Man Up’ culture and male toxicity. It is taking lives and it needs to stop.
- Jun 9
- 7 min
Diabetes & Mental Health - Leah Simpson
Diabetics are more likely to be diagnosed with a mental health condition including depression, anxiety and eating disorders.
- Jun 4
- 4 min
Suffering from 'Parental Burnout'?
Parental Burnout is on the rise
Parents are feeling the strain more than ever before. Many parents are experiencing 'parental burnout'.
- May 31
- 2 min
Pandemic Stories - A Lockdown Love Story
How do you start to explain pandemic, virus and social distancing to a two-year-old?
- May 27
- 1 min
Tillie’s Voice ~ Give carers of the young and vulnerable a voice
A petition set up in honour of my sister and so many young and vulnerable impacted by this horrible illness.
- May 25
- 3 min
How lockdown led to a music studio for young people experiencing homelessness
It was at the end of 2019 that Manwell Wilson started working as a handyman at a homelessness centre for young people in London.
- May 2
- 12 min
The Struggle Continues 2nd Excerpt - Prologue
On the 8th anniversary of his first therapy session, Paul gives a 2nd excerpt from, The Struggle Continues sharing how it all started.
- Apr 25
- 6 min
The Struggle Continues Excerpt - Foreword
In The Struggle Continues, Paul tells the story of C-PTSD, the life that led to it, and the long, hard road back to health.
- Apr 23
- 4 min
Hundreds of Hertfordshire children hospitalised by mental health conditions
The true number may be even higher, as some figures have been suppressed by the NHS to protect patient confidentiality.