Joe Plumb

"I’m a man and no less of a man for admitting ‘I’m not okay’ and for openly talking about the constant struggle and battle I face with myself every single day"
Joe Plumb - Public Figure

INSPIRING BOOKS

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Mental health referrals for children surge by more than HALF during Covid

The number of children and young people needing mental health support has hit an 'unprecedented' high.

Jan 25
4 min

My Apple Watch Saved My Life

Joe told the paramedics that the device had called them after he suffered a potentially fatal hypoglycemic attack, causing him to collapse.

Dec 22, 2021
2 min

Rest is a Skill

If you’re anything like me, you’ll relate to making plans and then — when the time comes — you feel the tiredness wash over you. Always...

Nov 17, 2021
3 min

What Is Seasonal Affective Disorder (SAD) And What Should I Do?

Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons.

Nov 3, 2021
4 min

HOW TO LOOK AFTER YOUR MENTAL HEALTH ON SOCIAL MEDIA

Research conducted by the Royal Society for Public Health (RSPH) says social media is more addictive than cigarettes and alcohol.

Oct 19, 2021
4 min

HOW TO TALK TO YOUR FAMILY AND FRIENDS ABOUT MENTAL HEALTH

It's important that everyone is able to have a chat about mental health.

Oct 10, 2021
3 min

World Mental Health Day - Tackling The Myths

Today is ‘World Mental Health Day’ so to mark the day, I want to smash some of the common myths and misconceptions.

Sep 16, 2021
3 min

Building Blocks For Success And Support In Education

Hate is something learnt, so why are we not teaching kindness and empathy at an early age to break the cycle?

Jul 22, 2021
4 min

Lockdown Increased Our Happiness & Wellbeing

A new study is among the first to distinguish effects of the pandemic from effects of lockdown when it comes to wellbeing in Britain.

Jul 22, 2021
3 min

Workplace Bullying - What Can You Do?

Bullying and harassment in the workplace is something many employees go through but don't know what they can do.

Jun 15, 2021
3 min

Men's Health Week - Don't Suffer In Silence

It’s crucial that as a society, we stamp out this ‘Man Up’ culture and male toxicity. It is taking lives and it needs to stop.

Apr 8, 2021
4 min

Difficult roads to beautiful destinations

I’m a man and no less of a man for admitting ‘I’m not okay’ and for openly talking about the constant struggles & battle I face with myself.

Mar 27, 2021
3 min

An Open Letter On Harry & Meghan

So many spread the #BeKind and #MentalHealthMatters messages but it seems like those messages have just been forgotten.

Mar 18, 2021
4 min

COVID 19 - The Devastating Impact Of The Pandemic On Children

Children being referred to the NHS with serious mental health problems has reached a record high.

Feb 10, 2021
2 min

Self-harm among children & young people has doubled in six years

Finding comes as experts highlight huge impact of Covid-19 pandemic on young people’s mental health.

Feb 3, 2021
1 min

The Conversation with George from Sheppard

The Conversation with George Sheppard from the Australian band Sheppard.

Jan 1, 2021
5 min

Covid 19 - The Importance of Routine

Creating a routine during times of upheaval can help you feel less overwhelmed.

Oct 10, 2020
1 min

Coronavirus & Mental Health with Author, Giles Paley-Phillips

It was so lovely talking with Giles Paley-Phillips yesterday about his amazing work and on #MentalHealth and the #Covid19 Pandemic.

Apr 4, 2020
3 min

Isolation - Lots of Self Reflection

I don't know about you, but when it was announced that we were going into lock-down, I panicked and had a fair few breakdowns. The...

"I’m a man and no less of a man for admitting ‘I’m not okay’ and for openly talking about the constant struggle and battle I face with myself every single day"
Joe Plumb - Public Figure

INSPIRING BOOKS

RECENT POSTS

Mental health referrals for children surge by more than HALF during Covid

My Apple Watch Saved My Life

Rest is a Skill

What Is Seasonal Affective Disorder (SAD) And What Should I Do?

HOW TO LOOK AFTER YOUR MENTAL HEALTH ON SOCIAL MEDIA

HOW TO TALK TO YOUR FAMILY AND FRIENDS ABOUT MENTAL HEALTH

World Mental Health Day - Tackling The Myths

Building Blocks For Success And Support In Education

Lockdown Increased Our Happiness & Wellbeing

Workplace Bullying - What Can You Do?

Men's Health Week - Don't Suffer In Silence

Difficult roads to beautiful destinations

An Open Letter On Harry & Meghan

COVID 19 - The Devastating Impact Of The Pandemic On Children

Self-harm among children & young people has doubled in six years

The Conversation with George from Sheppard

Covid 19 - The Importance of Routine

Coronavirus & Mental Health with Author, Giles Paley-Phillips

Isolation - Lots of Self Reflection

Subscribe Form

CONTACT

"I’m a man and no less of a man for admitting ‘I’m not okay’ and for openly talking about the constant struggle and battle I face with myself every single day" Joe Plumb - Public Figure

INSPIRING BOOKS

RECENT POSTS

Mental health referrals for children surge by more than HALF during Covid

My Apple Watch Saved My Life

Rest is a Skill

What Is Seasonal Affective Disorder (SAD) And What Should I Do?

HOW TO LOOK AFTER YOUR MENTAL HEALTH ON SOCIAL MEDIA

HOW TO TALK TO YOUR FAMILY AND FRIENDS ABOUT MENTAL HEALTH

World Mental Health Day - Tackling The Myths

Building Blocks For Success And Support In Education

Lockdown Increased Our Happiness & Wellbeing

Workplace Bullying - What Can You Do?

Men's Health Week - Don't Suffer In Silence

Difficult roads to beautiful destinations

An Open Letter On Harry & Meghan

COVID 19 - The Devastating Impact Of The Pandemic On Children

Self-harm among children & young people has doubled in six years

The Conversation with George from Sheppard

Covid 19 - The Importance of Routine

Coronavirus & Mental Health with Author, Giles Paley-Phillips

Isolation - Lots of Self Reflection

Subscribe Form

CONTACT

"I’m a man and no less of a man for admitting ‘I’m not okay’ and for openly talking about the constant struggle and battle I face with myself every single day"
Joe Plumb - Public Figure