Autism & Relationships - Our Tinder Love Story
For most of my life, I have spent in alone and like I would never feel like I’d fit into society or find love.
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"I’m a man and no less of a man for admitting ‘I’m not okay’ and for openly talking about the constant struggle and battle I face with myself every single day"
Joe Plumb - Public Figure
INSPIRING BOOKS
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RECENT POSTS
- Jul 19, 2022
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Weather Related Anxiety
The sun brings us beautiful days at sea but these warm temperatures trigger sicknesses that make life difficult both mentally and physically
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My Journey - Alex MacGregor
I had a really happy childhood and family life growing up, I had loving parents and siblings, we were always well looked after and cared...
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Record 420,000 children a month in England treated for mental health problems
More than 400,000 children and young people a month are being treated for mental health problems.
- Jun 6, 2022
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Your Stories - Rosemarie De Martino
This is my story, my struggles, to share, to be open & honest about my Mental Health…most importantly to be the reason to help others. I...
- May 19, 2022
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Debunking Autism Myths
A YouGov poll commissioned by charity Autistica revealed a wide lack of understanding and knowledge about autism across the UK
- Apr 20, 2022
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Mental health referrals for children surge by more than HALF during Covid
The number of children and young people needing mental health support has hit an 'unprecedented' high.
- Mar 31, 2022
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"Can he do that?"
Person: *looking over me* "Can he do that?" Me: "Yes, I can, thank you." Just thought I'd highlight this, as it is sadly, but not...
- Mar 4, 2022
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Dealing With Anxiety Due To The Russian Invasion In Ukraine
The Russian invasion in Ukraine is causing so much sadness, anxiety and panic all over the world.
Here are ways to help your anxiety.
- Jan 6, 2022
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Can We Have More Than One Purpose in Life?
Finding our purpose in life is important in giving us a goal or direction.
- Jan 5, 2022
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The Creative Arts Prescription for Mental Health
The connection between the arts and wellbeing is well established.
- Dec 22, 2021
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Rest is a Skill
If you’re anything like me, you’ll relate to making plans and then — when the time comes — you feel the tiredness wash over you. Always...
- Dec 20, 2021
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Should We Give Up on New Year's Resolutions?
There's that unsaid feeling that — the more you set a resolution, the more we feel we’re not good enough.
- Nov 17, 2021
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What Is Seasonal Affective Disorder (SAD) And What Should I Do?
Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons.
- Nov 13, 2021
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Positive Winter Mindset
December is just around the corner and that means winter and all that comes with it will be soon to come, including negative effects on your
- Nov 3, 2021
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HOW TO LOOK AFTER YOUR MENTAL HEALTH ON SOCIAL MEDIA
Research conducted by the Royal Society for Public Health (RSPH) says social media is more addictive than cigarettes and alcohol.
- Oct 19, 2021
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HOW TO TALK TO YOUR FAMILY AND FRIENDS ABOUT MENTAL HEALTH
It's important that everyone is able to have a chat about mental health.
- Oct 12, 2021
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The Boy Who Lost His Smile
This is a powerful memoir designed to provide comfort and inspiration to those who have found themselves in a similar situation.
- Oct 11, 2021
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Rob Beckett Opens Up On Mental Health Struggles: ‘I Wanted To Die’
I went straight to a therapist, who I saw weekly for six months, and I still check in with the therapist when I feel the darkness creep in
- Aug 24, 2021
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Children Being Failed By Approach To Mental Health In Schools
Mental Health education in schools can significantly impact students current and future mental health.
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