Autism & Relationships - Our Tinder Love Story
For most of my life, I have spent in alone and like I would never feel like I’d fit into society or find love.
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"I’m a man and no less of a man for admitting ‘I’m not okay’ and for openly talking about the constant struggle and battle I face with myself every single day"
Joe Plumb - Public Figure
INSPIRING BOOKS
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RECENT POSTS
- Jul 25, 2022
- 2 min
Children attempt suicide as they wait for NHS help
Thousands of children and young adults have attempted suicide as a result of long waits for NHS mental health care, a charity has warned.
- Jul 19, 2022
- 3 min
Weather Related Anxiety
The sun brings us beautiful days at sea but these warm temperatures trigger sicknesses that make life difficult both mentally and physically
- Jul 5, 2022
- 2 min
Campaigners In Norfolk And Suffolk Take Mental Health Concerns To Parliament
Campaigners have travelled to Westminster to meet a health minister and MPs to raise concerns about mental health services.
- Jun 24, 2022
- 4 min
New digital platform launched to boost online safety lessons for children
Primary school children will have the chance to learn about online safety via a new, free education platform launching in the UK.
- Jun 22, 2022
- 5 min
My Journey - Alex MacGregor
I had a really happy childhood and family life growing up, I had loving parents and siblings, we were always well looked after and cared...
- Jun 6, 2022
- 7 min
Your Stories - Rosemarie De Martino
This is my story, my struggles, to share, to be open & honest about my Mental Health…most importantly to be the reason to help others. I...
- May 19, 2022
- 6 min
Debunking Autism Myths
A YouGov poll commissioned by charity Autistica revealed a wide lack of understanding and knowledge about autism across the UK
- Apr 20, 2022
- 6 min
Mental health referrals for children surge by more than HALF during Covid
The number of children and young people needing mental health support has hit an 'unprecedented' high.
- Apr 11, 2022
- 5 min
Autistic Women & Girls - The Invisible Statistic
We need to spread awareness of the female traits of Autism so everyone can have the support they deserve.
- Jan 25, 2022
- 4 min
My Apple Watch Saved My Life
Joe told the paramedics that the device had called them after he suffered a potentially fatal hypoglycemic attack, causing him to collapse.
- Jan 5, 2022
- 6 min
The Creative Arts Prescription for Mental Health
The connection between the arts and wellbeing is well established.
- Dec 22, 2021
- 2 min
Rest is a Skill
If you’re anything like me, you’ll relate to making plans and then — when the time comes — you feel the tiredness wash over you. Always...
- Dec 20, 2021
- 2 min
Should We Give Up on New Year's Resolutions?
There's that unsaid feeling that — the more you set a resolution, the more we feel we’re not good enough.
- Nov 17, 2021
- 3 min
What Is Seasonal Affective Disorder (SAD) And What Should I Do?
Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons.
- Nov 13, 2021
- 2 min
Positive Winter Mindset
December is just around the corner and that means winter and all that comes with it will be soon to come, including negative effects on your
- Nov 3, 2021
- 4 min
HOW TO LOOK AFTER YOUR MENTAL HEALTH ON SOCIAL MEDIA
Research conducted by the Royal Society for Public Health (RSPH) says social media is more addictive than cigarettes and alcohol.
- Oct 27, 2021
- 2 min
Self Care, Why?
Looking after yourself, it comes in many forms.
- Oct 19, 2021
- 4 min
HOW TO TALK TO YOUR FAMILY AND FRIENDS ABOUT MENTAL HEALTH
It's important that everyone is able to have a chat about mental health.
- Oct 13, 2021
- 4 min
Men, Exercise, Mental Health.
Just about any physician will tell you exercise will improve your life and your health.
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