"I’m a man and no less of a man for admitting ‘I’m not okay’ and for openly talking about the constant struggle and battle I face with myself every single day"

Joe Plumb - Public Figure

INSPIRING BOOKS

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May 2
12 min

The Struggle Continues 2nd Excerpt - Prologue

On the 8th anniversary of his first therapy session, Paul gives a 2nd excerpt from, The Struggle Continues sharing how it all started.

Apr 25
6 min

The Struggle Continues Excerpt - Foreword

In The Struggle Continues, Paul tells the story of C-PTSD, the life that led to it, and the long, hard road back to health.

Apr 23
4 min

Hundreds of Hertfordshire children hospitalised by mental health conditions

The true number may be even higher, as some figures have been suppressed by the NHS to protect patient confidentiality.

Apr 8
4 min

Difficult roads to beautiful destinations

I’m a man and no less of a man for admitting ‘I’m not okay’ and for openly talking about the constant struggles & battle I face with myself.

Apr 8
3 min

'Recovery' - A Misleading Word

Recovery is a word we often hear. “You will recover from this” But what does it mean to recover?

Apr 3
3 min

Counselling for officers should do more to prevent mental health issues, says former prison officer

In 2019, almost 2,000 prison officers took absences from work in England and Wales, due mental health and pressures from work.

Mar 31
3 min

The Importance Of Student-Lead Mental Health Initiatives

With so much uncertainty over the past year, students’ mental health is facing its own pandemic.

Mar 27
3 min

An Open Letter On Harry & Meghan

So many spread the #BeKind and #MentalHealthMatters messages but it seems like those messages have just been forgotten.

Mar 17
3 min

'Our Silent Emergency' - Roman Kemp's Documentary on Suicide & Mental Health

Roman Kemp's documentary follows Roman as he explores the mental health and suicide crisis gripping young men across the Country.

Feb 25
7 min

Living With PTSD - So, now what Mr Johnson?

There are an estimated 506,000 frontline NHS Staff. 40% of that is over 200,000 people potentially facing their own personal version of hell

Feb 21
2 min

Teenager having a seizure in the UK was saved by an online gamer 5,000 miles away in Texas

An unusual story out of England shows just how interconnected the world is.

Feb 21
15 min

Living With PTSD - I Never Wanted To Die.

After a lifetime surrounded by suicide and drowning in suicidal thoughts, I just wanted the pain to stop. I usually try and write my...

Feb 19
5 min

How it took a global crisis to shine a light upon a drowning system

This pandemic of the mind is affecting our colleagues, neighbours, loved ones and our children. We do not need to suffer in silence anymore.

Feb 3
9 min

Pandemic Stories: Lockdowns & Loneliness

Amongst the many things we'd all love to see the back of, I think we're all universally fed-up with the phrase "grim milestone".

Feb 3
1 min

The Conversation with George from Sheppard

The Conversation with George Sheppard from the Australian band Sheppard.

Jan 27
2 min

Pandemic Stories - Doug Woodward

Finding new walks and awaiting the Spring with the birds and butterflies and the warmth of the sun. This is what gets me through lockdown.

Jan 18
2 min

Pandemic Stories - Eleanor Hendery

Pandemic Stories - Eleanor Hendery It’s so important to keep yourself busy so you can break out of the depressive episodes.

Jan 18
2 min

Pandemic Stories - Tom Gosling

Having been self employed and companies dropping work, my income disappeared, day to day routine broken and I spiralled into depression.

Dec 29, 2020
4 min

Covid 19 Lockdown & What It Means For Our Mental Health - Tips For Coping

"It's important to reach out for help - whether that's to friends, family, a doctor, a counsellor, a teacher or a helpline."

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Let's Talk Mental Health - The Services
Thu, 20 May
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20 May, 18:40 BST
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Be part of a conversation around the mental health services in the UK. What needs changing, improving and implementing to better help those who are struggling. Sign up today to be invited to the discussion on Zoom. Joe wants to hear from you and work together to make positive change.
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